International Day of Yoga 2019
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On the occasion of the 5th International Day of Yoga, the Consulate General of India in Hong Kong and the Asia Society Hong Kong Center will collaborate on an initiative to address mindful living through the philosophies and practices of Yoga.
This one-day event will comprise of a series of yoga sessions suitable for people of all ages and abilities. Special classes for families, teens, professionals experiencing daily stress as those with physical challenges will be included. Workshops on meditation and talks on holistic practices of well-being such as Ayurveda & Mental Health, Meditation, and the Art of Breathing will be held through the day. Sessions will take place in English and/or Cantonese. There will be healthy food options available for lunch/snacks for participants of the event.
Hong Kong Jockey Club Hall
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10:00-11:00 |
Opening Ceremony |
Everyone is welcome to attend. No prior registration needed. |
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11:15-12:15 |
Accessible Yoga – Yoga is for everyone (English & Cantonese) |
Hersha Chellaram of Integral Yoga |
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12:30-13:30 |
George Dovas of The Iyengar Yoga Centre of Hong Kong |
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13:45-14:45 |
Back care Yoga (English & Cantonese) |
Hazel Chan, Lavina Makhija & Petra Niemi of Andiappan Yoga Community |
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15:00-16:00 |
Diptom Bose of Pure Yoga |
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16:15-17:15 |
Dance Yoga with Breathing & Meditation (English & Cantonese) |
Diva Chugani & Echo Gan of Life Management Yoga Centre |
Lippo Amphitheater
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11:15-12:15 |
Seemaa Hiranandaani & Kenneth of the Art of Living |
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12:30-13:30 |
Dr. Davender Singh of the Consulate General of India Hong Kong |
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13:45-14:45 |
Prateek Dagar Arya of Ananda Yoga |
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15:00-16:00 |
Family Yoga (Cantonese) |
Karen Lam of Iyengar Yoga Association of Hong Kong |
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16:15-17:15 |
Vinyasa Yoga for Beginners (English & Cantonese) |
Casablanca Lo of Tristhana Yoga |
Lee Quo Wei Room
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11:15-12:15 |
Yoga under Swami Sivananda’s Tradition (Cantonese) |
Divine Life Society (HK Branch) Yoga Centre |
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12:30-13:30 |
May Nogoy of Fivelements |
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13:45-14:45 |
Yin Yoga & Ayurvedic Yoga Massage (Cantonese) |
Amy Chan of Apricot Body & Mind Expressive Arts Nourish Centre |
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15:00-16:00 |
Swamini Supriyananda of Chinmaya Foundation Hong Kong |
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16:15-17:15 |
Secrets and tips on Pranayama & Kriya (Cantonese & English) |
Micha Chan of Yoga Point Hong Kong |
Joseph & Josephine Lau Roof Garden
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11:15-12:15 |
Yogaraj C.P of Prana Yogam Hong Kong |
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12:30-13:30 |
Anita Cimmerbeck of allomyoga |
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13:45-14:45 |
Yuva Dayalan of Yuvaa School of Yoga |
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15:00-16:00 |
Veena Dansinghani & Mahesh Pamnani of Inspire2Aspire Consulting |
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16:15-17:15 |
Magesh of Living Yoga Center |
Miller Theater (Talks)
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11:15-12:15 |
Transform Your Energy with Raja Yoga Meditation (Cantonese) |
Sr Rohini, Susanan Li, SC Mar, Kathie Kwok of Raja Yoga Centre HK (Free Session) |
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12:30-13:30 |
Sahaja Yoga Hong Kong |
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13:45-14:45 |
Meditation on Twin Hearts for Peace, Stress Relief & Healing |
Honey Pamnani & Sonia Ganglani of HK Pranic Healing Foundation |
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15:00-16:00 |
Naturopathy: Manifesting a healthy life through Food as Medicine |
Sudha Nair of Balance Health HK |
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16:15-17:15 |
Yatish Aron of Isha Foundation HK |
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| 17:15-18:00 | Yoga for Your Ayurvedic Body Type | Vinod Sharma of Ayur Yoga International |
Event Details
Asia Society Hong Kong Center, 9 Justice Drive, Admiralty, Hong Kong