International Day of Yoga 2019

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On the occasion of the 5th International Day of Yoga, the Consulate General of India in Hong Kong and the Asia Society Hong Kong Center will collaborate on an initiative to address mindful living through the philosophies and practices of Yoga.

This one-day event will comprise of a series of yoga sessions suitable for people of all ages and abilities. Special classes for families, teens, professionals experiencing daily stress as those with physical challenges will be included. Workshops on meditation and talks on holistic practices of well-being such as Ayurveda & Mental Health, Meditation, and the Art of Breathing will be held through the day.  Sessions will take place in English and/or Cantonese. There will be healthy food options available for lunch/snacks for participants of the event.


Hong Kong Jockey Club Hall

10:00-11:00

Opening Ceremony

Everyone is welcome to attend. No prior registration needed.

11:15-12:15

Accessible Yoga – Yoga is for everyone (English & Cantonese)

Hersha Chellaram of Integral Yoga

12:30-13:30

Firmness & Stability with Iyengar Yoga

George Dovas of The Iyengar Yoga Centre of Hong Kong

13:45-14:45

Back care Yoga (English & Cantonese)

Hazel Chan, Lavina Makhija & Petra Niemi of Andiappan Yoga Community

15:00-16:00

Hatha Yoga                               

Diptom Bose of Pure Yoga

16:15-17:15

Dance Yoga with Breathing & Meditation (English & Cantonese)

Diva Chugani & Echo Gan of Life Management Yoga Centre

Lippo Amphitheater

11:15-12:15

Sri Sri Yoga

Seemaa Hiranandaani & Kenneth of the Art of Living

12:30-13:30

Traditional Hatha Yoga

Dr. Davender Singh of the Consulate General of India Hong Kong

13:45-14:45

Hatha Yoga Flow

Prateek Dagar Arya of Ananda Yoga

15:00-16:00

Family Yoga (Cantonese)

Karen Lam of Iyengar Yoga Association of Hong Kong

16:15-17:15

Vinyasa Yoga for Beginners (English & Cantonese)

Casablanca Lo of Tristhana Yoga

Lee Quo Wei Room

11:15-12:15

Yoga under Swami Sivananda’s Tradition (Cantonese)

Divine Life Society (HK Branch) Yoga Centre

12:30-13:30

Flow for Freedom

May Nogoy of Fivelements

13:45-14:45

Yin Yoga & Ayurvedic Yoga Massage (Cantonese)

Amy Chan of Apricot Body & Mind Expressive Arts Nourish Centre

15:00-16:00

Yoga Demystified

Swamini Supriyananda of Chinmaya Foundation Hong Kong 

16:15-17:15

Secrets and tips on Pranayama & Kriya (Cantonese & English)

Micha Chan of Yoga Point Hong Kong

Joseph & Josephine Lau Roof Garden

11:15-12:15

Yin Yang Yoga

Yogaraj C.P of Prana Yogam Hong Kong

12:30-13:30

Slow Strong Flow

Anita Cimmerbeck of allomyoga

13:45-14:45

Yuvaayoga Asanas, Sports Therapy & Natural Healing

Yuva Dayalan of Yuvaa School of Yoga

15:00-16:00

Laughter & Dance Yoga

Veena Dansinghani & Mahesh Pamnani of Inspire2Aspire Consulting

16:15-17:15

Happy Legs Happy Arms

Magesh of Living Yoga Center

Miller Theater (Talks)

11:15-12:15

Transform Your Energy with Raja Yoga Meditation (Cantonese)

Sr Rohini, Susanan Li, SC Mar, Kathie Kwok of Raja Yoga Centre HK (Free Session)

12:30-13:30

Sahaja Yoga Meditation Workshop

Sahaja Yoga Hong Kong

13:45-14:45

Meditation on Twin Hearts for Peace, Stress Relief & Healing 

Honey Pamnani & Sonia Ganglani of HK Pranic Healing Foundation

15:00-16:00

Naturopathy: Manifesting a healthy life through Food as Medicine

Sudha Nair of Balance Health HK

16:15-17:15

Isha Kriya Meditation

Yatish Aron of Isha Foundation HK

17:15-18:00 Yoga for Your Ayurvedic Body Type Vinod Sharma of Ayur Yoga International

 


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Event Details

Sun 23 Jun 2019
10 a.m. - 5:15 p.m.

Asia Society Hong Kong Center, 9 Justice Drive, Admiralty, Hong Kong

Register Now
HK$20 per session; Online registration required.
Add to Calendar 20190623T020000 20190623T091500 UTC Asia Society: International Day of Yoga 2019 Asia Society Hong Kong Center, 9 Justice Drive, Admiralty, Hong Kong