Yoga for Your Ayurvedic Body Type with Vinod Sharma of Ayur Yoga International

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Yoga for Your Ayurvedic Body Type

This talk will focus on how yoga students/teachers can maximise the benefits derived from their yoga practice. It will highlight how to choose & focus on certain postures according to one's own basic Constitution (Prakruti) and Imbalances (Vikruti) that one might be experiencing. 

Ayurvedic Guidelines to enhance the benefits from yoga asanas & techniques will be shared. 

This Session will be conducted in English.

Event Details

Sun 23 Jun 2019
5:15 - 6 p.m.

Asia Society Hong Kong Center, 9 Justice Drive, Admiralty

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Add to Calendar 20190623T091500 20190623T100000 UTC Asia Society: Yoga for Your Ayurvedic Body Type with Vinod Sharma of Ayur Yoga International Asia Society Hong Kong Center, 9 Justice Drive, Admiralty