Firmness & Stability with Iyengar YogaVIEW EVENT DETAILS
By George Dovas of The Iyengar Yoga Centre of Hong Kong
Yoga is not only about flexibility, it also entails practices to build firmness in the body, stability in the mind and evenness of breath. Come along to see how you can build firmness, stability and evenness with Iyengar Yoga.
George Dovas encountered Iyengar Yoga in 1999. Since then he has continued to study the teachings of Yogacharya BKS Iyengar. His study and practice led him to becoming a certified Iyengar Yoga teacher, and later the Director of The Iyengar Yoga Centre of Hong Kong. Annually he spends a minimum of one month studying at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India with the Iyengar family.
Asia Society Hong Kong Center (Hong Kong Jockey Club Hall)
9 Justice Drive, Admiralty, Hong Kong