This Laughter Yoga and Yoga Dance Session is a High intensity session to boost your health and happiness. Through laughter and breathing exercises, you will learn how to boost your positive emotions, reduce stress and create a work life balance. Guaranteed to increase your Energy Level and Vitality. Also you will learn new techniques that you can do at home to improve your relationships, break down communication barriers, etc.

Mahesh Pamnani (Chief Happiness Officer) has over 10 years’ experience designing and delivering health, happiness and wellness workshops. He is a Laughter Yoga trainer and is also certified in Positive Psychology and uses a Whole Person Well-Being approach to deliver well-being workshops, retreats, and lunch-n-learn seminars in Hong Kong. He has worked with CEO's, top managers & board directors of multinational companies and led retreats as well. He has an active leadership coaching background and brings his rich and diverse expertise to bring out the best in everybody. His unique, fun approach engages the attendees and creates a whole new world of possibilities for them. Topics of expertise include Positive Psychology, The Science of Whole Person Well-Being, Positive Rituals, Positive Emotions, etc.
 

Veena Dansinghani (Chief Passionate Officer) has been organizing & delivering Health, Happiness and Wellness Workshops & Events for Hong Kong Community and Corporations since 2009.  She is a certified Laughter & Ashtanga Yoga Teacher and a life-long student of Yoga study and continues her on-going education by attending numerous intensives, workshops, and seminars of yoga study from various schools, like Art of Living, Isha Foundation, Raja Yoga Meditation, Pranic Healing and more! She is passionate about inspiring people to focus on developing their internal & external strengths and self-confidence and is very a powerful communicator and collaborator and continues to learn and develop her skills to bring about a positive shift in the world.