Yoga under Swami Sivananda’s Tradition 施化難陀大師傳授的綜合瑜伽 with Prakashini Ng of Divine Life Society (Hong Kong Branch) Yoga CentreVIEW EVENT DETAILS
This session will focus on practicing a set of selected important Yogasanas (Yoga postures) and Pranayama (Breathing exercises) which can be conveniently practiced daily by ordinary householders.
Prakashini Ng got her Yoga Teacher Certificate in 1995 from Swami Chidananda, former President of the Divine Life Society, Headquarters, Rishikesh, India. Practicing the Yoga of Synthesis as taught by Swami Sivananda involves not only Hatha Yoga but also Karma Yoga, Bhakti Yoga, Raja Yoga and Jnana Yoga. Feeling the Yoga of Synthesis is “a unique Yoga” which will have “integral development” of “the whole man – his heart, intellect and hand” and is “suitable for the vast majority of persons”, Ms. Ng is actively promoting it in Hong Kong since then. With the help of Sri Hari Cheng and the Yoga Teacher Alumni of 1995, the Divine Life Society (Hong Kong Branch) Yoga Centre (“DLSHK”) was established in 2000. Ms. Ng is currently the President and yoga teacher of DLSHK.
Asia Society Hong Kong Center (Lee Quo Wei Room), 9 Justice Drive, Admiralty, Hong Kong