Stretch and Strengthen Yoga & Tibetan Singing Bowl Sound Spa
VIEW EVENT DETAILSMembers’ Wellness @ ASHK
RUNDOWN
09:50 Registration and mingle
10:00 Start of Stretch & Strengthen Yoga
11:15 Start of Tibetan Singing Bowl Sound Spa
12:00 End
Stretch and Strengthen Yoga with Bhakti Wong
Feeling stressed and tight from the hustle and bustle of the city? This class promises to leave you feeling lighter giving your muscles time to stretch out and recover. Give yourself some well-deserved ‘me time’ and enjoy a flowing sequence of stretches and movement to music that will restore the mind, body and soul.
Tibetan Sound Spa with Tsering Ngodup
Each traditional Tibetan Singing Bowl is made with 7 metals: Gold, Silver, Copper, Iron, Mercury, Tin and Lead. Each metal is associated with one chakra.
Tsering will take you through a deep relaxation journey with the sound and vibration generated by a range of antique and full moon Tibetan Singing Bowls. Each bowl representing different vibrational frequencies for different chakras, balancing your energy, and leaving you feeling refreshed and rejuvenated after the session.
The views and opinions expressed are those of the speakers and participants and, unless expressly stated to the contrary, do not reflect the opinion, position or official policy of Asia Society Hong Kong, its members, or its committees. Asia Society Hong Kong does not endorse or approve, and assumes no responsibility for the content of the information presented.
Event Details
Asia Society Hong Kong Center, 9 Justice Drive, Admiralty, Hong Kong