Move with your Breath – Vinyasa Flow with Casablanca Lo of Tristhana Yoga ** Bilingual** 

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International Day of Yoga 2018

Class Location: Lee Quo Wei 


Linking your breath and movement energizes your mind, body, and spirit while creating a moving meditation in a relaxed and welcoming environment. The class will begin with Sun salutations and gradually extend into creative flow sequences, with more challenging options for intermediate-level asanas, such as arm balances and inversions.  


casa

Casablanca Lo practices various yoga styles including Vinyasa, Hatha, Power Yoga and Tripsichore Yoga since 2013. In 2016, she earned her yoga teaching qualification from KPJAYI-authorized Ashtangi, Dylan Bernstein. Since then Casablanca has taught and assisted in numerous public yoga events / studios and taught TRX/ Yoga combined programs. A certified Thai massage therapist, she studied Chinese medicine and related subjects, which enriched her knowledge in body wellness. She is now advancing her Ashtanga practice into Intermediate Series. 

 

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Event Details

Sun 17 Jun 2018
3 - 4 p.m.

Asia Society Hong Kong Center, 9 Justice Drive, Admiralty, Hong Kong

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HK$20/per class; Online registration required
Add to Calendar 20180617T070000 20180617T080000 UTC Asia Society: Move with your Breath – Vinyasa Flow with Casablanca Lo of Tristhana Yoga ** Bilingual**  Asia Society Hong Kong Center, 9 Justice Drive, Admiralty, Hong Kong