Move with your Breath – Vinyasa Flow with Casablanca Lo of Tristhana Yoga ** Bilingual**VIEW EVENT DETAILS
International Day of Yoga 2018
Class Location: Lee Quo Wei
Linking your breath and movement energizes your mind, body, and spirit while creating a moving meditation in a relaxed and welcoming environment. The class will begin with Sun salutations and gradually extend into creative flow sequences, with more challenging options for intermediate-level asanas, such as arm balances and inversions.
Casablanca Lo practices various yoga styles including Vinyasa, Hatha, Power Yoga and Tripsichore Yoga since 2013. In 2016, she earned her yoga teaching qualification from KPJAYI-authorized Ashtangi, Dylan Bernstein. Since then Casablanca has taught and assisted in numerous public yoga events / studios and taught TRX/ Yoga combined programs. A certified Thai massage therapist, she studied Chinese medicine and related subjects, which enriched her knowledge in body wellness. She is now advancing her Ashtanga practice into Intermediate Series.
Asia Society Hong Kong Center, 9 Justice Drive, Admiralty, Hong Kong