Move with your Breath – Vinyasa Flow with Casablanca Lo of Tristhana Yoga ** Bilingual**
VIEW EVENT DETAILSInternational Day of Yoga 2018
Class Location: Lee Quo Wei
Linking your breath and movement energizes your mind, body, and spirit while creating a moving meditation in a relaxed and welcoming environment. The class will begin with Sun salutations and gradually extend into creative flow sequences, with more challenging options for intermediate-level asanas, such as arm balances and inversions.
![casa](/sites/default/files/styles/120x120/public/2018-05/casablanca.jpg?h=656c56fc)
Casablanca Lo practices various yoga styles including Vinyasa, Hatha, Power Yoga and Tripsichore Yoga since 2013. In 2016, she earned her yoga teaching qualification from KPJAYI-authorized Ashtangi, Dylan Bernstein. Since then Casablanca has taught and assisted in numerous public yoga events / studios and taught TRX/ Yoga combined programs. A certified Thai massage therapist, she studied Chinese medicine and related subjects, which enriched her knowledge in body wellness. She is now advancing her Ashtanga practice into Intermediate Series.
![IDY Logo](/sites/default/files/styles/1200w/public/2018-06/alllogosupdatednewidy%20%282%29.jpg)
Event Details
Asia Society Hong Kong Center, 9 Justice Drive, Admiralty, Hong Kong