Karate & Om Sound Temple
VIEW EVENT DETAILSMembers' Wellness @ ASHK
RUNDOWN:
9:50 Registration and Mingle
10:00 Start of Karate Session
10:45 Start of OM Sound Temple Session
11:30 End of Members’ Wellness Program
Steven H. Lee has been training in Japanese full-contact karate for more than 30 years. He started training in full-contact karate during high school in the US and has been in Hong Kong for more than 17 years.
Shidokan Karate incorporates karate, kickboxing and grappling as the original mixed martial arts style. Steven’s goal in teaching karate is to eliminate bullying in our society, to build up our youth through real martial arts training, and foster more understanding and friendship between nations and people. Steven is currently Branch Chief for Hong Kong and teaches at three dojos with adult and children members.
Steven is married with two children and is passionate about his work - China equity focused quantitative investing - in addition to teaching Shidokan Karate.
OM Sound Temple with Tsering Ngodup
Immerse yourself in the soothing vibrations and melodic tones of Tibetan singing bowls, as they gently wash away stress and tension. During the session, you will be invited to focus on your breath and let go of any thoughts or worries, as the sound waves penetrate every cell of your being, releasing stagnant energy and promoting a deep sense of calm. The gentle vibrations of the bowls will create a meditative atmosphere, allowing you to effortlessly enter a state of relaxation and focus.
Scan the QR Code or Click the link below to register:
For more enquiries, please contact 2103 9503
or email [email protected]
The views and opinions expressed are those of the speakers and participants and, unless expressly stated to the contrary, do not reflect the opinion, position or official policy of Asia Society Hong Kong, its members, or its committees. Asia Society Hong Kong does not endorse or approve and assumes no responsibility for the content of the information presented.