Class location: Lee Quo Wei 

Isha Kriya is a simple yet potent process created by Sadhguru. It’s a powerful tool to cope with the hectic pace of modern life.  Rooted In the timeless wisdom of yogic sciences, Isha Kriya is a simple yet powerful process created by yogi and mystic, Sadhguru. "Isha" means source of creation and "Kriya" means internal action. 

Yatish Aron will be leading this session. Sadhguru is a mystic, yogi and visionary humanitarian. Traversing seamlessly from the ancient to the ultra-modern, Sadhguru bridges the gap between the known and the unknown enabling all those who encounter him to explore and experience the deepest dimensions of life. He is a New York Times best-selling author. He was the lead speaker at the United Nations International Day of Yoga in 2016.