Class Location: Lee Quo Wei 

Hatha yoga is an old system that includes the practice of asanas (yoga postures) and Pranayama (Breathing exercises) which help bring peace to the mind and body. It prepares the body for deeper spiritual practices such as meditation.  

Dr. Davender Singh is a Yoga teacher with the Consulate General of India Hong Kong. He has a Ph.D in Yoga philosophy and a Yoga Diploma from Morarji Desai National Institute of Yoga, Delhi. He is fluent in Hindi, English and Sanskrit.  Dr. Singh has served as a yoga instructor in India for Post Graduate Yoga Diploma Students for the past two years and has worked in Taiwan as well. From 2014-2016 he taught yoga at the Kendriya Vidyalaya, Delhi. Dr. Singh has been involved in teaching yoga to various Indian Government institutions including the armed forces, Intelligence Bureau and Home Ministry. He has participated in national and international yoga events, including those in Singapore, Taiwan and other places.