Qigong Movement with Bernard Kwan 關師傅氣功教學VIEW EVENT DETAILS
Members’ Wellness @ ASHK
Online Registration Only
Free admission for all members
Guest of Member: HK$100
9:45 Registration and mingle 點名、交流
10:00 Start of Qigong class 活動開始
11:30 End of program 活動結束
You are welcomed to visit the Extended Figure exhibition after the session to see the video clip of the artist Lalan performing her Qigong Dance in 1995.
Qi Gong Movement with Bernard Kwan
Mr. Bernard Kwan will lead you through basic Qigong movements and controlled breathings to raise awareness of your own sensitivity to energy.
For a beginner, Bernard will start with the simple exercises like focused breathing, basic exercises and stance work to feel your energy in your body.
Where necessary, Bernard will incorporate certain advance movements into the practice to assist the student to deal with areas of focus like strengthening their weak areas or recovering injured areas.
Know more about Qigong with your fellow members
Members’ Wellness @ ASHK is provided by:
亞洲協會香港中心：會員養生活動由 Chi Academy 提供
For enquiries, please call 2103 9503 | 如有查詢，請致電 2103 9503
Asia Society Hong Kong Center, 9 Justice Drive, Admiralty
For event details visit https://asiasociety.org/hong-kong/events/qigong-movement-bernard-kwan-guanshifuqigongjiaoxue-0 Asia Society Hong Kong Center, 9 Justice Drive, Admiralty 金鐘正義道9號亞洲協會香港中心