Members’ Wellness @ ASHK

VIEW EVENT DETAILS
Master Bernard Kwan demonstrates with a member

Members' Wellness Workshop
Registration 6:15pm
Tai Chi Class 6:30pm
Q and A and Tea Appreciation 7:30pm
Close 20:00


If you can’t make it to this session, mark your calendars for our upcoming sessions on March 11 and April 17. 


Come and exercise with your fellow members

With the success of our recent wellness workshops, due to popular demand, we are now offering monthly Tai Chi classes! Explore basic Tai Chi exercises and stance work which will bring about fitness and strength to your body. Tai Chi master — Mr. Bernard Kwan will lead you through different techniques to improve your wellbeing. This is open for all levels, from newbies to pros.

Tai Chi Energetics with Bernard Kwan

For beginners, Bernard will start with simple exercises focusing on breathing, basic exercises and stance work to raise the student’s awareness of own sensitivity to energy. Where necessary, Bernard will incorporate Qigong movements into the practice to assist the student to deal with his/her own areas of focus, such as complications from past injuries, strengthening weak muscles etc.

 

Members’ Wellness @ ASHK is provided by:

Luxe Nova

 

Click here for more upcoming events

 

Event Details

Thu 22 Feb 2018
6:30 PM - 8:00 PM

Asia Society Hong Kong Center, 9 Justice Drive, Admiralty

Register Now
Free Admission for Asia Society members
Add to Calendar 20180222T103000 20180222T120000 UTC Asia Society: Members’ Wellness @ ASHK Asia Society Hong Kong Center, 9 Justice Drive, Admiralty