Morning Class
Registration 9:45am
Class 10:00am
Close 11:00am

Combining laughter, breathing, and stretching, Laughter Yoga is a scientific based group aerobic exercise that promotes physiological and psychological wellness of the individuals and communities. This amazing city offers numerous options to share joy through laughter.

Join us for the LOL Discover HK journey, where we will experience different kinds of laughter inspired from all that is quintessentially Hong Kong. From signature tourist spot laughter (e.g., Ocean Park sea lions laugh, Avenue of Stars palm prints laugh, etc.), to festival inspired laughter (e.g., Dragon Boat Festival laugh, Cheung Chau Bun Festival laugh, etc.), to local food and beverage laughter (e.g., Chinese Barbecue laugh, Dim Sum laugh, etc.), you are going to practice unconditional happiness by discovering remarkable moments in Hong Kong! 

Amy Chan is a laughter yoga teacher, yoga teacher, counseling psychologist, and Japanese toys and games teacher. Amy’s laughter yoga smoothly integrates her rich knowledge and sunny personality. She believes that life is full colors and blessings, and everyone should be encouraged to live their sparkly best. She is well-known for her unique classes that include laughter yoga with positive psychology and expressive art therapy and is always invited to teach at local universities, NGOs, as well as local and international schools. She had also been a guest speaker at the International Laughter Yoga Conference (2016) and Learning and Teaching Expo (2016).  

Co-presented with

Click here for more upcoming events