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      • Afghanistan

      • American Samoa

      • Armenia
      • Australia
      • Azerbaijan
      • Bahrain
      • Bangladesh

      • Bhutan

      • Brunei

      • Cambodia

      • Central Asia
      • China
      • Cook Islands

      • Cyprus
      • East Asia
      • East Timor
      • Fiji

      • French Polynesia

      • Georgia

      • Guam
    • Column Two
      • Hong Kong
      • India
      • Indonesia
      • Iran
      • Iraq
      • Israel
      • Japan
      • Jordan
      • Kazakhstan
      • Kiribati
      • Kuwait

      • Kyrgyzstan
      • Laos
      • Lebanon
      • Macau
      • Malaysia
      • Maldives
      • Marshall Islands
      • Micronesia

      • Mongolia

    • Column Three
      • Myanmar

      • Nauru

      • Nepal

      • New Caledonia

      • New Zealand

      • Niue
      • North Korea

      • Northern Marianas
      • Oceania
      • Oman

      • Pakistan

      • Palau
      • Palestine

      • Papua New Guinea
      • Philippines
      • Qatar

      • Samoa
      • Saudi Arabia
      • Singapore

      • Solomon Islands

    • Column Four
      • South Asia
      • Southeast Asia
      • South Korea
      • Sri Lanka
      • Syria
      • Taiwan
      • Tajikistan
      • Thailand
      • Tibet
      • Tokelau
      • Tonga
      • Turkey

      • Turkmenistan

      • Tuvalu
      • United Arab Emirates
      • Uzbekistan
      • Vanuatu
      • Vietnam
      • Wallis and Futuna
      • West Asia
      • Yemen
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Asia In-Depth Podcast: Coping During the Coronavirus Crisis

April 17th, 2020
Mental health coping during coronavirus

Buddhist principles offer techniques that can help with stress management and coping during difficult times. 


People Images/Getty Images

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The coronavirus is not only taking a toll on people’s physical health — it's also affecting their mental health. In addition to the virus itself, we’re also facing a troubling wave of xenophobia, a new culture of social distancing, a barrage of negative news, and severe economic stress. What can be done to help us cope? 

In this episode of Asia In-Depth, Asia Society’s Executive Vice President Tom Nagorski is joined by Thupten Jinpa, a Tibetan Buddhist scholar and a practitioner of Western and Eastern philosophy and religious studies. Jinpa, who for decades has worked as a translator for the Dalai Lama, discusses how compassion meditation and other related Buddhist principles — and even Netflix — can help people cope in the face of so much uncertainty and fear. 

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About the Author

Profile picture for user Michelle FlorCruz

Michelle FlorCruz is a Content Producer at Asia Society. She was previously a reporter for IBTimes.com, focusing on stories relating to business and culture in China and other areas of Asia.

 @mflorcruz
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