Members’ Wellness @ ASHK Body Dynamics and Meditation | Yoga and Gong Bath MeditationVIEW EVENT DETAILS
- Saturday, June 26, 2021
- Online Registration Only
- Time: 10:00 – 12:00 (Registration: 9:50)
- Free admission for all members
- 9:50 Registration and Mingle
- 10:00 Start of Body Dynamics
- 11:15 Meditation
- 12:00 Q&A, End of Program
- Venue: Asia Society Hong Kong Center
Take this opportunity to relieve your stress and pressure via yoga with Rosalie. Afterwhich, Aurelie will continue to guide you through the gong bath meditation to release the tightness and imbalance in your body.
Improve your wellness with your fellow members!
Yoga for Stress Relief with Rosalie e’Silva
Are you ready to hit the pause button and completely relax? Then join Rosalie for this stress-busting yoga class.
Rosalie will guide you through a stretchy, feel-good flow designed to open up the body, release tension and tap into a deeper sense of well-being.
The session is open to all levels, including complete beginners. Expect to emerge from the class feeling clearer, lighter and deeply relaxed.
Gong Bath with Aurelie Gauthier
Ready for deep vibrational realignment through the gentle power of Gong?
Aurélie will guide you to disconnect from the hustle-bustle of the city and tune into the serene energetics in the beautiful space of Asia Society. She will start playing the Gong to help you release the tightness and imbalance in your body. You just need to let the sound vibrations to awaken your body’s self-healing capability and let the inner healing do the work. At the end of the session, you will feel relaxed, balanced and re-energised.
For event details visit https://asiasociety.org/hong-kong/events/members-wellness-ashk-body-dynamics-and-meditation-yoga-and-gong-bath-meditation For event details visit https://asiasociety.org/hong-kong/events/members-wellness-ashk-body-dynamics-and-meditation-yoga-and-gong-bath-meditation