Karate & Gong Meditation

RUNDOWN
09:50 Registration
10:00 Start of Karate session
11:15 Start of  Gong Meditation
12:00 End of program

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Improve your wellness with fellow members!

Shidokan Full-Contact Japanese Karate with Steven H. Lee

Steven H. Lee has been training in Japanese full-contact karate for more than 29 years. He started training in full-contact karate in high school to fight back against bullying and racism. Because of this experience, his goal in teaching karate is to eliminate bullying in our society, to build up our youth through real martial arts training, and foster more understanding and friendship between nations and people. Steven is currently Branch Chief for Hong Kong and teaches at two dojos with members ranging from 5 years old to 50 years old. Steven recently established Korea branch in 2019 and Singapore branch in 2020 for Shidokan.

Steven is married with two children and is passionate about his work - building strategic relationships and raising assets - for one of the largest China A-share Quantitative Specialist hedge funds.

Gong Meditation with Dorothy Tong

Dorothy Tong, founder of Heart of Gong, a community-interest non-profit-making company; its purpose is to bring Quality Relaxation to participants through meditation with sound experiences and to improve their emotional well-being. She will guide you to experience the art of gong, through vibrations and frequency, which helps you to alleviate stress, relax muscles, and rejuvenate energy.

She is also a passionate dancer who practices Nihon Buyo (Japanese Traditional Dance) and a Natori (accredited master of performing arts) under Wakayagi Ryu in Japan.

The views and opinions expressed are those of the speakers and participants and, unless expressly stated to the contrary, do not reflect the opinion, position or official policy of Asia Society Hong Kong, its members, or its committees. Asia Society Hong Kong does not endorse or approve, and assumes no responsibility for the content of the information presented.