Hatha Yoga and Tibetan Singing Bowls MeditationVIEW EVENT DETAILS
Members’ Wellness @ ASHK
09:50 Registration and mingle
10:00 Start of Hatha Yoga session
11:15 Start of Tibetan Singing Bowls Meditation session
Free admission for all members
Guest of Member: HK$100
Non-Member: $1600 (Includes ONE-YEAR Individual Membership)
Improve your wellness with your fellow members!
Hatha Yoga by Ian Long
Ian will lead the participants through a session of Hatha Yoga to strengthen your flexibility through the practice of body postures with breathing techniques. With 500 hours of teachers training in India and Hong Kong, Ian now also teaches Yin Yoga, Flow, Core and primary Ashtanga Yoga series. On his own, he is focus on Ashtanga Yoga series by doing daily practices.
Tibetan Singing Bowls with Tsering Ngodup
Each traditional Tibetan Singing Bowl is made with 7 metals: Gold, Silver, Copper, Iron, Mercury, Tin and Lead. Each metal is associated with one chakra.
Tsering will take you through a deep relaxation journey with the sound and vibration generated by a range of antique and full moon Tibetan Singing Bowls. Each bowl representing different vibrational frequencies for different chakras, balancing your energy leaving you feeling refreshed and rejuvenated.
For enquiries, please contact 2103 9503 or email firstname.lastname@example.org
The views and opinions expressed are those of the speakers and participants and, unless expressly stated to the contrary, do not reflect the opinion, position or official policy of Asia Society Hong Kong, its members, or its committees. Asia Society Hong Kong does not endorse or approve, and assumes no responsibility for the content of the information presented.
Asia Society Hong Kong Center, 9 Justice Drive, Admiralty
For event details visit https://asiasociety.org/hong-kong/events/hatha-yoga-and-tibetan-singing-bowls-meditation Asia Society Hong Kong Center, 9 Justice Drive, Admiralty