Qigong and Stretch Meditation
Qigong and Stretch MeditationTM combines moving meditation with breath-controlled stretching to create a mind-body connection that delivers optimal well-being and flexibility. Discover the secrets of staying flexible and well!
Instructor: Henderson J. Smith, IIQTC and NQA certified qigong and t'ai chi teacher.
For more information, please contact Paul Pass at [email protected] or 713.496.9915.
Additional Series Dates
- Tuesday, October 23
- Tuesday, October 30